I had a plan to hit the gym 3 times a week and well... life got in the way and the next thing I knew 2 weeks had gone by without a workout. This weighs on me physically and mentally, why do I buckle under the pressures of the day and not do it? I'm dedicated to taking care of my kids and everything else I do, why can't I do the same for myself? Historically, I've always had an easier time buying something for someone else over myself, I felt sick to my stomach the first time I bought myself a nice handbag. Ridiculous! I work hard everyday taking care of everyone else, I deserve to treat myself to something once in a while. I know this but I still feel guilt when I do it. I'm a happier person when I take care of myself rather than schlepping around like a martyr, but it's such an easy role to fall into when you're a mom. When we, as mothers, are constantly doing for others and giving out all of our energy and neglecting ourselves we are opening ourselves up to a myriad of negative things including resentment.The last thing I want to feel is resentful towards my husband or kids because I don't have the will power to make myself a priority.
Mom's have grown accustomed to "going without" (sleep, new clothes, exercise and basic "me time") but it's not right or fair. I have found that when I do take an hour to hit the gym or meet a friend for lunch I feel refreshed, excited and just all around happier, a little bit goes along way. If we showed ourselves the same kind of commitment and dedication we show our families, everyone would benefit.
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